The beauty of the female body is that there are so many different avenues to achieve arousal. So, when the clitoris is too tender to touch, focus can shift to the G-spot. In fact, the best time to focus on the G-Spot is after you have had a few Clitoral orgasms! The G-Spot arouses slowly, filling with fluid and becoming more ripe for attention and orgasm. Even if you cannot have a “squirting” orgasm via the G-Spot, the internal stimulation maintains and builds your arousal. So, while resting between clitoral orgasms you (or your partner) can concentrate on stimulating your G-Spot! Then, once your small break is over, back to the “C” – then back to the “G” – then the “C” …..see the pattern?
Have you ever noticed that when you orgasm your PC muscles clench? This is because those muscles are essential for orgasm. Not only will having better strength and control over these muscles help you to feel more stimulated during sex (by squeezing your partner as he is inside you) but having well-tuned PC muscles also aids in multiple orgasms! The stronger your PC muscles, the stronger your orgasms and the more frequently they will come! So get to doing those Kegels, ladies!
As with anything in life, you have to want it to get it! If you are a woman who truly wants more than one orgasm, then you have to put the power of that desire to work. Many women orgasm and immediately feel the withdrawal of arousal due to the shift in hormones that occurs post-orgasm and they start to lose interest in sex. This can often be an issue for her partner, who may or may not have reached his own orgasm. Therefore, the fix is to put your mind on multiples. Believe you can have another orgasm and put your mindset into achieving that!
After orgasm, there is a period of time when continued stimulation of the clitoris can be uncomfortable and even painful. This leads to the inability to continually stimulate to further arousal. So, in order to have additional orgasms you need to train yourself to push through the refractory period. The easiest way to do this is, immediately after orgasm you refrain from touching your clitoris directly. Instead, touch around it. Stroke either side; rub with your full hand instead of a single finger. However, within a minute, start to stimulate yourself directly again. Despite it being uncomfortable, the key here is to continue to stimulate yourself. Each time you orgasm, wait less time in between to restart stimulation.
Our Tip: I am sure that in the quest for multiple orgasms you have gotten frustrated with the tender state of your lady bits and wondered, “what’s the point?” The point is PLEASURE! More and more pleasure. I was actually trained to have multiple O’s by using repeated and constant sexual stimulation via a Wand Massager. Now, while I am not saying this was the most pleasant way to achieve this goal, it was effective.